“It is a process that helps you become a good listener and understand yourself better. I’ve learned concepts like Solo Walk and Dialogue Walk, which I can practice anytime in my life. Just do it, thank me later.”

“The main benefit is a change of mindset – the awareness that it is possible to develop and solve projects in a different way than the traditional way, using tools to dig deeper into the roots of problems and get much more accurate solutions.”

“It is a process to manage projects/situations in a holistic way, taking into account more details about the context and willingness of the people involved. In order to do this, you must deconstruct yourself to then reborn with a wider point of view. In this world in crisis, is good to have tools to develop solutions that aim to create integral solutions, not only sectorized.”

“It has taught me the importance of being fully present. There were times when I felt like my mind was wandering around or I was going through the motions without truly thinking about what I was doing. However, my encounters with Theory U have shown me the value of being more mindful in the present moment. We exist in a world where everything is interconnected, and we must be aware of our surroundings and the role they play in the larger system. When we are stuck with a problem, we must be willing to approach it from a different perspective, otherwise we will keep getting the same results. What fascinates me the most is that these principles apply not only to our work or studies but also to our personal lives.“